Are you exhausted, suddenly gaining weight, bad breath, flu-like feeling, muscle aches, bloating, tired in the middle of the day, constipation, chronic fatigue?

Find a solution

Registered Nutritional Consulting Practitioner | Food Allergy Testing | Applied Kinesiology

The Cleanse

7 day or 3 week cleanse

Are you exhausted, suddenly gaining weight, bad breath, flu-like feeling, muscle aches, bloating, tired in the middle of the day, constipation, chronic fatigue?

Besides the stress we have in everyday living also our food & emotions?

The 30 day cleanse recipes are easy, with lots to choose from. Please register soon! To get more details, or to register, Call (519) 653-7666

Benefits of cleansing include:

- Greatly improve energy levels
- Improve digestion
- Reduce aches & pains
- Quick weight loss
- Clearer, softer skin
- Reduced cravings
- Clearer sinuses
- Feel calmer & better focus
- Uplifting from depression
- If you change the way you look at things, things you look at change.

nutrishn

Appointments

nutrishn

The first appointment requires an hour and a half. This is to review the information that is required, accessing health history, discussing the strength and quality of foods and how they are energizing to the body. Then there are the foods that encourage stress on the body in the forms of headaches, constipation, fatigue, prostate problems, fibromyalgia, eczema, ADD, menopause symptoms and PMS.

Call or email for more details:
(519) 653-7666
nutrishn@sympatico.ca

Follow-up Appointment:

Follow up appointments are thirty to forty-five minutes to review your progress.

About

It was September 1986 when I realized getting out of bed took so much energy. I was so tired and I wondered how I was going to get through the day.

I contacted Lise Colley, a well known Nutrition Consultant, and my journey to wellness began. It took me a long time to recognize that being tired all the time was not normal. It didn’t matter how much I slept I was still fatigued. This was before I realized I could enjoy vibrant health, by making a few changes. Headaches, hypoglycemic and PMS disappeared once my body became healthier. My health certainly did improve – my energy increased, I had relief from headaches, PMS, and leg cramps. I slept better, my Candida disappeared and I was more joyful with myself and my family.

As I became aware of my family, and their health, I noticed the children were complaining of being tired, they had skin rashes, nose bleeds, and other ailments.

This transformation in my life inspired me to help others achieve health.

nutrishn

Experience

nutrishn

My consultation with Lise Colley, who became my mentor, lead to years of study, on September 7, 1994 I began my career in Applied Kinesiology is a form of using muscle testing as a primary feedback to examine how a person’s body is functioning, these tests for food allergies and sensitivities. Further holistic studies included Registered Nutrition Consultant, Raw Vegan Classes, Therapeutic Touch, and Reiki. I attended the Hippocrates Institute in West Palm Beach, Florida, and took classes with Dr. Soria, California; and Brenda Cobb, Georgia.

Nutritional Consulting

Nutritional Consulting involves a process of reviewing your health history, where we will discuss the strengths and quality of foods you consume, and how they are energizing or deplete your body's engergy. Some foods encourage stress on the body in the forms of headaches, constipation, fatigue, prostate problems, and PMS. The first appointment requires an hour and a half to fully review.

nutrishn

Testimonials

If I hadn’t met you in 2010 I would not be alive today, for your continued support.

My heartfelt Thanks
Amy

Thank you Tricia for your time and support to have the relief from IBS is wonderful.

Janice

Hi Tricia I am so pain free now from what was named as fibromyalgia.

Thank you.
Anne

Tricia, I thank you and so does my wife, I am not snoring anymore. I did set out to prove you wrong how could food make that much difference & in 3 days I have to say I was totally wowed.

Steve

I am happy no more bed wetting so is my mom & dad.

Jay

I totally know that the change of food and supplements is one huge reason I was able to carry my babies full term. After 3 miscarriages.

Many hugs,
Kristi

Tricia this has been a good experience.
It has been 4 months my weight I lost has stayed off, first time ever.
Each appointment I always hear something new, which simply energizes me.
This is very exciting to start the year off slimmer & with a new attitude!

Sue

Everything is going fantastic with my new diet! I’m feeling great these days and find it surprising how much quicker I am able to fall asleep at night (not sure if this is related to my new diet or not..). I have more energy during the day and my head feels more clearer. At first I thought it was going to be an extremely hard challenge to follow this diet, but have found it not so difficult once I got the hang of it. Thank you again for all your assistance Trish, I’m happy I went in to see you to get your professional advice!

Stuart

"We have taken my daughter to the best doctors and she has spent months, not weeks but months if we place all the weeks together in various hospitals around the country... Absolutely NO CURE or NO positive feedback... I took your advice, do not ask me why, perhaps it is your positive "feeling you portray" and because we wanted to... Derek did tell me, "she knows her stuff".

... after about 4 to 5 days, our daughter started to feel better and from the following week she COMPLETELY stopped “fainting” and has done FULL days in school with NO issues!!!!

Grazie di cuore from all of us". N & E

Happiness is a choice,
Not a destination.

Contact Me

Contact Information: We new friends!

Tricia Legault

Registered Nutritional Consulting Practitioner
Food Allergy Testing | Applied Kinesiology

(519) 653-7666

nutrishn@sympatico.ca