It was September 1986 when I realized getting out of bed took so much energy. I was so tired and I wondered how I was going to get through the day.
I contacted Lise Colley, a well known Nutrition Consultant, and my journey to wellness began. It took me a long time to recognize that being tired all the time was not normal. It didn’t matter how much I slept I was still fatigued. This was before I realized I could enjoy vibrant health, by making a few changes. Headaches, hypoglycaemic and PMS disappeared once my body became healthier. My health certainly did improve – my energy increased, I had relief from headaches, PMS, and leg cramps. I slept better, my Candida disappeared and I was more joyful with myself and my family.
As I became aware of my family, and their health, I noticed the children were complaining of being tired, they had skin rashes, nose bleeds, and other aliments.
This transformation in my life inspired me to help others achieve health.
My consultation with Lise Colley, who became my mentor, lead to years of study, on September 7, 1994 I began my career in Applied Kinesiology is a form of using muscle testing as a primary feedback to examine how a person’s body is functioning, these tests for food allergies and sensitivities. Further holistic studies included Registered Nutrition Consultant, Raw Vegan Classes, Therapeutic Touch, and Reiki. I attended the Hippocrates Institute in West Palm Beach, Florida, and took classes with Dr. Soria, California; and Brenda Cobb, Georgia.
The first appointment requires an hour and a half. This is to review the information that is required, accessing health history, discussing the strength and quality of foods and how they are energizing to the body. Then there are the foods that encourage stress on the body in the forms of headaches, constipation, fatigue, prostate problems, and PMS.
Follow up appointments are thirty to forty-five minutes.
Cleansing is a way of helping with the issues that create stress, which is why it is important to cleanse in the order the body can handle.
For example: a client may ask for a liver cleanse but they may first require a bowel cleanse, or a parasite cleanse etc…
I also enjoy teaching 30 day Cleansing classes, live Vegan food classes, and holding Raw/Live Vegan Pot-Luck Dinners.